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by Danson Mwaniki Forgiveness is typically defined as the process of ceasing to feel
resentment, indignation or anger
for a perceived offense, difference or mistake, and ceasing to demand punishment or restitution. Forgiveness may be considered
simply in terms of the person who forgives, in terms of the person forgiven and/or in terms of the relationship between the
forgiver and the person forgiven. In some contexts, forgiveness may be granted without any expectation of compensation, and
without any response on the part of the offender (for example, one may forgive a person who is dead). In practical terms,
it may be necessary for the offender to offer some form of acknowledgment, apology, and/or
restitution, or even just ask for forgiveness, in order for the wronged person to believe himself able to forgive. There's no one definition of forgiveness.
But in general, forgiveness is a decision to let go of resentments and thoughts of revenge. Forgiveness is the act of untying
yourself from thoughts and feelings that bind you to the offense committed against you. This can reduce the power these feelings
otherwise have over you, so that you can a live freer and happier life in the present. Forgiveness can even lead to feelings
of understanding, empathy and compassion for the one who hurt you. Most world religions include teachings on the nature of forgiveness, and many of
these teachings provide an underlying basis for many varying modern day traditions and practices of forgiveness. The Parable of the Prodigal Son is a well known instance of such teaching and practice of forgiveness.
Some religious doctrines or philosophies place greater emphasis on the need for humans to find some sort of divine forgiveness
for their own shortcomings, others place greater emphasis on the need for humans to practice forgiveness of one another, yet
others make little or no distinction between human and/or divine forgiveness. On February 23, Hillary Clinton aggressively went after Barack Obama, criticizing
him for playing similar political games to Karl Rove and at someone points she was bitter and angry saying, “Today in the crowd
I was given two mailings that Senator Obama’s campaign is sending and I have to express my deep disappointment that
he is continuing to send false and discredited mailings with information that is not true to the voters of Ohio. He says one
thing in speeches and then he turns around does this, …Just because Senator Obama chose
not to present a universal health care plan does not give him the right to attack me because I did. So let’s have a
real campaign. Enough with the speeches and the big rallies and then using tactics that are right out of Karl Rove's playbook,
this is wrong and every Democrat should be outraged.” …… “This election is about misleading, false
and discredited attacks that interfere with voters being able to make an informed judgment,”
“I
am not going to stand here and see this campaign polluted by the kind of misleading, discredited and false attacks. We deserve
better than that. He’s been called out on it, he has been contradicted on it, he knows better and here it is ‘Paid
for by the Obama for America Campaign.’”…………… “So, shame on you Barack
Obama. It is time you ran a campaign consistent with your messages in public, that’s what I expect from you. Meet me
in Ohio and let’s have a debate about your tactics and your behavior in this campaign.”
But after battling for the Democratic Party nomination for more than a year,
debating each other nearly two dozen times and trading barbs over healthcare, trade and who was ready to lead the country
in uncertain times, Obama went looking for reconciliation and later the two hit the trail together on Friday
June 27th in the small New Hampshire town, chosen both for the symbolism of its name and the fact that the candidates split
the votes in the January primary -- winning 107 each. At this town, Hillary Clinton called on the 36 million Americans who supported her and Barack Obama to join together
"to create an unstoppable force for change we can all believe in", echoing the slogan Obama’s
winning campaign as the two shared a stage for the first time in months. It was the first
official campaign appearance by the pair since Obama became the party's presumptive nominee. It was a day of healing
grace. The pair met at Reagan National Airport in Washington with an embrace, then shared an airplane ride. Obama
sat at the window and Clinton on the aisle and they chatted through the flight. Obama -- who was seeking to become the
first African American to win the White House -- praised Clinton's passion and effort to become the nation's first female
president.
"It is fitting that we meet in a place called
Unity, because the truth is, that's the only way we can solve the challenges facing this country," Obama said.
"I know that because of our campaign, and because of the campaign
waged by Hillary Clinton, my daughters and all of yours will forever know that there is no barrier to who and what they can
be in the United States of America," he said. Some 4,000 supporters blanketed a field filled with wildflowers
outside Unity Elementary School, surrounding the stage where Obama and Clinton spoke. Supporters waved red and blue "Unite
for Change" posters.
Obama looked at the positive side of Clinton and started
magnifying it. What do we do as Christians? Don’t we look at the negative sides of our brothers and sisters and start
magnifying them. We
should realize that everyone
has or will be hurt by the actions or words of another. Your mother criticized your parenting skills. Your friend gossiped
about you. These wounds can leave you with lasting feelings of anger, bitterness and even vengeance.
But when you don't practice forgiveness, you may be the one who pays most dearly. By embracing forgiveness, you embrace
peace, hope, gratitude and joy.
The people most likely to hurt us are those closest to us — our partners, friends, siblings and parents. When
we're hurt by someone we love and trust — whether it's a lie, betrayal, rejection, abuse or insult — it
can be extremely difficult to overcome. And even minor offenses can turn into huge conflicts.
When you experience
hurt or harm from someone's actions or words, whether this is intended or not, you may begin experiencing negative feelings
such as anger, confusion or sadness, especially when it's someone close to you. These feelings may start out small. But
if you don't deal with them quickly, they can grow bigger and more powerful. They may even begin to crowd out positive
feelings.
Grudges filled with resentment, vengeance and hostility take root
when you dwell on hurtful events or situations, replaying them in your mind many times. Soon, you may find yourself swallowed up by your own bitterness or sense
of injustice. You may feel trapped and may not see a way out. It's very hard to let go of grudges at this point and instead
you may remain resentful and unforgiving.
After a bitter and at times frosty campaign McCain and Obama had a private
meeting in the Obama transition offices on the 38th floor of the Kluczynski Federal Building in downtown Chicago, and
they issued a joint statement saying that they agreed “that Americans of all parties want and need their leaders to
come together and change the bad habits of Washington so that we can solve the common and urgent challenges of our time.”
The statement continued: “We hope to work together in the days and months ahead on critical challenges like solving
our financial crisis, creating a new energy economy, and protecting our nation’s security.” This is the same McCain who went beyond refusing to look at Obama
in the first debate and came up with the slightly dehumanizing phrase, “that one” which played into the narrative which was emerging of Obama-hate at McCain-Palin
rallies. This may have spoken volumes about how McCain was personally feeling about Obama. But Obama still called him to his
Chicago office talkObama is also
said that to be planning to host McCain the day before he is sworn-in -- at least for dinner. The Presidential Inaugural Committee
announced that Obama will hold a bipartisan dinner Jan. 19 for Sen. John McCain whom Obama defeated in the presidential
election. "In these times of great challenge and great change, leadership requires rising above the same old narrow partisanship,"
Obama said in a statement.This is
a practical lesson for me on forgiveness. Christians where are we?
American Psychological Association. Forgiveness: A Sampling of Research Results. September, 2006.
MY PRAYER TO YOU LORD Dear Lord, that You would calm me down when I get agitated
with bouts of impatience, anger, gossip, apathy, despair or any other emotion displeasing to You. Lord, if it be Thy Will,
sprinkle grace on me when I need it the most. Lord, Your Surprise Sacred Joys arrive when I most need the happy relief. Urge me to remember the simplicity of Powerful Advice found in Holy Scripture..."Fear not....Follow Me...Obey Me....Trust
Me...." Help me to help others who are depressed and mired in the quicksands of hopelessness. Show me how to raise them
up to new awareness of self-esteem in Your Name. Lord, You can calm me down in any storms of my life. You can splash
Colorful Rainbows across the sky after the winds cease...the rains stop...and the devil's plans for my defeat are shattered....
Honor, Glory, Praise and Gratitude to You, Lord, forever and ever in Your Constant Presence. You are my peace. You are my
savior. You can restore my calmness when I eagerly invite You to dwell in my heart, body, mind and soul. Amen+
Forgiving Yourself
Forgiving yourself is essential. There is a tendency in
all of us to hold ourselves more accountable than we do others. Perhaps you have been one who can justify forgiving others,
even for a heinous offense, yet you find no justification for forgiving yourself for an equal or lesser offense. Perhaps you
believe that forgiving yourself is not even a consideration because you think you must hold yourself in a state of constant
remembrance, lest you forget. Perhaps you believe there is a price, some form of life-long penance that you must pay.
Forgiving yourself is not specifically addressed in the Bible, but there are principles regarding forgiveness that
should be applied. For example, when God forgives us, it states that He remembers our sins no more (Jeremiah 31:34). This
does not mean that our all-knowing Father God forgets, but rather, because He forgives us, He chooses not to bring up our
sin in a negative way.
Applying
"no partiality" to the issues of forgiveness, God does not choose to forgive one person and not another. He forgives
everyone who believes in Jesus Christ. Applying His "no partiality" standards to ourselves, it is just as important
to forgive ourselves as it is to forgive others.
Forgiving yourself is not about forgetting. It is about not bringing
the offense up to yourself in negative ways. Forgiving yourself is simply letting go of what you are holding against yourself
so that you can move on with God. If God has moved on, shouldn't we do the same? Philippians 4:9 states that we are to put
into practice those things that we have learned from God and from His Word. To continue to rehearse in our thoughts the events
of our transgression, opposes Philippians 4:8 which tells us to dwell on whatever is true, noble, right, pure, lovely, and
admirable.
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